Nipple pain during or after breastfeeding can stop you in your tracks. It’s sharp. It’s burning. Sometimes it lingers for hours. And in...

Breast milk is an incredible, ever-changing source of nourishment, designed specifically to meet the needs of your baby. No two mothers...

The first week of breastfeeding is a time of learning and adjustment for both you and your baby. While breastfeeding is natural, it is...

The journey of breastfeeding is a powerful one— an intricate dance of nourishment, comfort, and connection. Then, just as you start to...

When you’re searching for ways to support your milk supply, you’ll come across plenty of advice— some helpful, some conflicting, and some...

Breastfeeding is a beautiful journey— one filled with precious moments and deep connections. But let’s not sugarcoat it: it can also be...

Breastfeeding is a remarkable way to nourish and bond with your baby, and behind the scenes, two key hormones— prolactin and oxytocin...

Many new and expecting mothers have questions about breastfeeding safety—particularly regarding alcohol consumption. If you're wondering,...

If you're breastfeeding and notice your baby wants to feed more frequently for shorter intervals—often during the late afternoon or...

Returning to work after having a baby can feel overwhelming, especially if you’re breastfeeding and want to continue providing breast...

Breast engorgement is a common challenge that many breastfeeding mums face, particularly in the early days when milk supply is being...

If you’ve noticed that your baby seems to gulp, cough, or pull away from the breast during feeds, you might be dealing with a fast...

For many breastfeeding mums, one of the most common concerns is whether their baby is getting enough milk. It’s completely normal to...

Whether you’re returning to work, needing a break, or simply looking to build a stash of breast milk for future use, learning how to use...

Whether you’re returning to work, going out for a few hours, or simply building up a supply for the future, knowing how to store breast...

Breastfeeding mums often wonder if they need to eat or drink differently to keep up with their body’s demands. While your body is working...

In the early days of breastfeeding, it’s normal to wonder how your body is producing milk and whether your baby is getting enough. For...